Month: September 2023

by peppurthehotone September 25, 2023 2

My Life

Let me help you help me!

How are you approaching this last quarter of 2023? With excitement, panic, fear, dread or joy? You have time to make it what you want it to be!

by peppurthehotone September 18, 2023 4

Inspiration My Life

How to reclaim your power.

Have you found yourself dazed and confused and on an Auto Pilot mode of PANIC? Understanding trauma might help. It gets trapped in the body and when you get ‘triggered’, your mind tries to keep you safe and all hell breaks loose 🙂