How to Have Messy Success
It has been a while since I’ve written. Normally, this sentence would be followed with some words of self-degradation. I’mContinue Reading
A writer writes … Telling stories of heroes, including my own
It has been a while since I’ve written. Normally, this sentence would be followed with some words of self-degradation. I’mContinue Reading
Have you found yourself dazed and confused and on an Auto Pilot mode of PANIC? Understanding trauma might help. It gets trapped in the body and when you get ‘triggered’, your mind tries to keep you safe and all hell breaks loose 🙂
I hope you have someone in your life who not only sees you for what you are, but sees you for who you can become.
I just like to be transparent for people because transparency helps us all stay a little more present; helps to give ourselves a little more grace, and hopefully provides that lifeline to hold onto when you feel like giving up.
Goal Setters, Dreamers & Visionaries: Go for what you want. …this stuff we see others doing doesn’t happen over night and it takes investment of time, energy, desire and money. I am here to show and tell you that you can do it, too! Just be mentally prepared!
This “holiday” of gratitude has a way of making you feel bad, like you ain’t got nothin’. No money to buy a stupid turkey. No family to go have a Hallmark dinner with. No friends who like you enough to invite you over. This day, and many holidays, while set up to be inclusive, are actually super exclusive. I don’t like that and the reason I don’t like that is because I don’t want others to feel bad. If this is you this year, don’t spiral.
I join you from our dining room table, where to my right, I look out our large picture window whereContinue Reading
I haven’t been able to write my blog lately. It is really eating me up. I put it on myContinue Reading