How to Get Your Slither On
We must give ourselves grace when we are stepping into something new. It’s really that simple. We must take a breath. Settle into the moment. And actively choose to let the experience we came for happen.
Category: My Life
What happens when you get hit by a baseball.
Yesterday, I had the privilege to share my writer journey at an ASU Authorpreneur event. While recounting the story ofContinue Reading
How to Have Messy Success
It has been a while since I’ve written. Normally, this sentence would be followed with some words of self-degradation. I’mContinue Reading
How to let it all go.
How do we get in the habit of letting go? How do you deal with clutter both emotionally and physically? Let’s find out!
Let me help you help me!
How are you approaching this last quarter of 2023? With excitement, panic, fear, dread or joy? You have time to make it what you want it to be!
How to reclaim your power.
Have you found yourself dazed and confused and on an Auto Pilot mode of PANIC? Understanding trauma might help. It gets trapped in the body and when you get ‘triggered’, your mind tries to keep you safe and all hell breaks loose 🙂
Why gratitude matters.
I hope you have someone in your life who not only sees you for what you are, but sees you for who you can become.
How to become a Shadowboxer.
Uncertainty makes me nervous. In fact, I’m learning I am afraid of it. What do you do when you’re afraid of something? You stay and fight or you run for the hills.
Pen and Peppur 